Light Weight & Abs for Faculty & Staff

Name: Light Weight & Abs for Faculty & Staff
Start: 2025-04-16T17:00:00-04:00
End: 2025-04-16T18:00:00-04:00
Location: Private Location (sign in to display)

by Center for Health Education & Wellness

Health/Wellness Exercise In-Person Stress Relief Well-Being

Wed, Apr 16, 2025

5 PM – 6 PM EDT (GMT-4)

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Light Weights & Abs is an upbeat group fitness class combining total body toning and aerobic exercise. Have fun while burning calories and toning your muscles. Please wear comfortable workout attire and sneakers. (Open to Faculty & Staff only)

Monday & Wednesdays at 5:00 pm-5:50pm-Byron Royals Room
Instructor: Maribeth Smith

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