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Light Weight & Abs for Faculty & Staff

by Center for Health Education & Wellness

Health/Wellness Exercise In-Person Stress Relief Well-Being

Wed, May 14, 2025

5 PM – 6 PM EDT (GMT-4)

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Details

Light Weights & Abs is an upbeat group fitness class combining total body toning and aerobic exercise. Have fun while burning calories and toning your muscles. Please wear comfortable workout attire and sneakers. (Open to Faculty & Staff only)

Monday & Wednesdays at 5:00 pm-5:50pm-Byron Royals Room
Instructor: Maribeth Smith

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