Banner for Light Weights and Abs for Staff and Faculty

Light Weights & Abs for Staff & Faculty

by Center for Health Education & Wellness

Health/Wellness Exercise In-Person Stress Relief Well-Being

Wed, Sep 24, 2025

5 PM – 5:50 PM EDT (GMT-4)

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Flyer for Light Weights and Abs for Staff and Faculty
Light Weights & Abs is an upbeat group fitness class combining total body toning and aerobic exercise. Have fun while burning calories and toning your muscles. Please wear comfortable workout attire and sneakers. (Open to Faculty & Staff only)

Wednesdays at 5:00 pm-5:50pm-Byron Royals Room

Instructor: Maribeth Smith

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Center for Health Education & Wellness | View More Events

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